PILATES FOR EVERY BODY

Small group classes, personalised sessions, and expert instruction to help you move with strength, confidence, and control.

intro offer

3 pilates classes for $50

Book Now

Try different classes and instructors before deciding what works for you - new client offer only

PILATES THAT SUPPORTS YOUR BODY AND CHALLENGES IT

Our light-filled Oneroa studio offers small-group Reformer and equipment-based Pilates led by experienced instructors. Whether you’re returning from injury or ready for a challenge, we’re here for you!

PRICING

Weekly Memberships

Flexible Class Passes

1:1

One-on-one, couples, and rehabilitation available on request

Try our intro offer 2 sessions for $120 here

FIND YOUR CLASS

  • Back to Basics - Build confidence and learn the foundations

  • Reformer - A balanced full-body class for strength and mobility

  • Advanced Reformer - More complex and challenging sequences

  • Core Focus - Pilates-inspired strength and stability

  • Power Pilates - Higher energy intervals combining Pilates and functional fitness

  • Studio Rehab - Self-guided classes personalised for your body

SCHEDULE

Book below or use the Momence app.

MEET YOUR INSTRUCTORS

  • Anna is a passionate Pilates instructor that enjoys assisting her clients in achieving their goals. Trained professionally as a dancer, she discovered the transformative power of Pilates during her own training. Now, Anna channels her love for movement and mind-body connection into helping clients enhance strength, flexibility, body awareness and posture. Her approach goes beyond physical fitness, as she educates clients to feel empowered through effective movement.

  • Charlotte is passionate about helping people move well and live a life free from pain. She loves looking beyond the symptoms to understand the root cause of discomfort, then using Pilates to address it and build lasting strength. Her goal is to help people feel more capable and confident in their bodies, whether that means moving through everyday life without pain, standing taller with better posture, or feeling strong enough to take on whatever life brings.

  • After a 35 year career in hospo Jan’s body felt a mess, and she was over the age of 50. Neck, shoulders, spine, hips, knees - everything hurt and I had no upper body or core strength. But the I found Connect and was so impressed by how quickly my body responded to Pilates, and how I saw and felt the changes, that I decided to study it.

    I’m now teaching at Connect and I love it. I love the challenge of keeping my Reformer classes fresh for my clinets. I like to push them a little bitI think it’s good to challenge oneself. I don’t ever ask my clients to do something that I cannot do - I make sure I’m ahead of the game and that’s great because it keeps me on my toes!

    Pilates is incredible. So if you’ve ever thought about doing it, but think you’re too old or that you can’t manage it, give it a go. You’ll be surprised, and you’ll be amazed at how quickly you can do it.

BEFORE YOUR FIRST CLASS

Find us at 3 Tui Street, Oneroa. Please arrive 5 minutes early and wear comfortable clothing. If you’re pregnant, recently postpartum, managing an injury, or unsure which class to book, contact us before booking.